We use fun, neur-centric, natural movement to help people feel good, learn more, and do what they most desire! *LIFEKour Academy is a program of Eudaimonia Human Flourishing Center.
Philosophy
Countless studies have shown that regular physical activity can improve mood, brain function, alertness, energy and even memory; as well as decrease the risk of contracting many diseases, such as heart disease or type 2 diabetes, but who wants to spend countless hours a week forcing themselves to trudge through the same old dull workout routines? Not us! LIFEKour classes are designed to be fun! Combining cutting-edge neurological and sport science research with a variety of modalities we improve range of motion, strength, stamina, and agility; reduce or eliminate pain and learn to move as fluidly and efficiently as possible.
Vision
To inspire movement as a lifelong passion; teaching you how to improve and maintain your physical health, empowering you to flourish in body, mind, and spirit.
Mission
To bring people together in skills that normalized movement and play in everyday life, developing strengths to overcome obstacles and face challenges.
Coaches
Angelina Prendergast
Aerial and Circus Instructor
As a competative dancer in her youth, Angelina developed a love of movement at an early age. This progressed into further expression through stage combat, aerial silks and circus performance, with her most recent discipline, Parkour. Coach Angelina has been with us for 5 years. She works with all ages, but has a love of working with youth, which is evident in her patient, informative coaching style.
Aerial Instructor, Thai Masseuse, Yamana Ball Therapy Certified, Level 3 WFPF Parkour Coach (WFPF-World Freerunning and Parkour Federation)
Ysabella "Yzzy" Bellotti
Parkour Assistant Coach
Bringing her parkour and aerial skills to LIFEKour, Coach Yzzy loves working with youth! She has 5 year experince in Aerial Silks, and started as a Parkour student with Coach Kobe 4 years ago! She started working as a Coach with LIFEKour in 2019. Plus, she is amazing on the trampoline and loves helping students progress in their trampoline skills! Whe she is not at the gym, she is working on rebuilding cars and enjoying our beautiful state!
*LIFEKour Academy Neuro-Parkour Certified Coach.
