Adult Parkour Fitness
Get it the best shape of your life learning movement skills tiered for any skill level! Utilizing body weight, using your body as your tool to fitness, you will shed unwanted fat and gain muscle, strength, agility, and balance! Intensity level progressions and modifications are offered for all skill levels. From sedentary to the very active, this class will meet you where you’re at, and take you further, moving and improving!
24′ March Madness: Unleash Your Inner Ninja with Parkour Training, only $99!
Train on Wednesdays for up to 3.5 hrs (2:30-6:00pm)! Bonus, free Saturday training for up to 3 hrs! (9:00am-12:00pm)
Open training format with coaches on the gym floor to guide in desired ninja and parkour goals.
Monthly Training Series – Starting April 2024! Wednesdays, 5:00-6:00pm. Monthly trainings have limited space, lock-in your spot!
*Pre-registration required for this monthly program. If you need to miss a day your trainer will send you with a plan you can complete on the go, from anywhere!
Note: Everyone should wear comfortable clothes they can move in, and either be barefoot or bring gym shoes (this means shoes that have never been worn outside, and must have low tread.) Bring a water bottle! There is a free filtered water-bottle refill station available and snacks available for purchase.
COVID Protocols: Upon enter, we ask everyone to wash their hands, utilizing non-toxic sanitizing ozone at the faucet. We disinfect the entire facility daily. Due to our environment of high physical activity and training at heights, we do not require face covers.
