Fitness

Kettlebell Athletics
  • COMING SOON!
  • Teens & Adults

Time to get strong and sculpted with the most fun, rewarding working out around!

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Adult Parkour Fitness
  • Tuesday & Thursday 5:30-6:30pm
  • 16+

Push past self-imposed limits and get in the best shape of your life with this body weight fitness class. Intensity level progressions and modifications are offered for all skill levels.

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KourBurn Bootcamp!
  • Monday and Wednesday 9:30-10:30am
  • 16+

Push past self-imposed limits and get in the best shape of your life with this body weight fitness class. Intensity level progressions and modifications are offered for all skill levels.

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Mobility 65+
  • Tuesday & Thursday 9:30-10:30am
  • 65+

Push past self-imposed limits and get in the best shape of your life with this body weight fitness class. Intensity level progressions and modifications are offered for all skill levels.

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LIFEKour Academy
@ Eudaimonia HFC
4471 Parmalee Gulch Rd.
Indian Hills, Colorado 80454
(833) 568-7474
info@lifekour.org

LIFEKour Academy is a program of Eudaimonia HFC, whose mission is to develop authentic love and compassion to cultivate continual growth toward enduring happiness, penetrating wisdom, and optimal well-being.